The Highly Sensitive Parenthood Podcast
Welcome to the Highly Sensitive Parenthood Podcast! The Highly Sensitive Parenthood Podcast helps HSP and Empath Moms, Dads, Parents, and Caregivers learn to not just survive, but truly thrive amidst the challenges of parenthood. Together, we'll dive into common challenges of Highly Sensitive Parents, hear from other HSPs and Empaths about their experiences in parenthood, and learn to honor and celebrate our sensitivity - not only as parents, but as humans.
This podcast is a resource from www.highlysensitiveparenthood.com, a website that seeks to provide resources for HSP parents. The mission of Highly Sensitive Parenthood is to teach Highly Sensitive parents how to harness their strengths and manage challenges with grace and confidence, in order to thrive in parenthood.
About your host:
Amy Lajiness is a Licensed Mental Health Clinician and Parenting Coach who has spent countless hours supporting Highly Sensitive (HSP) parents in reclaiming their peace and confidence. Amy holds certifications in Perinatal Mental Health, Ecotherapy, and High Sensitivity. Amy is an HSP herself as well as a mother of two highly energetic young children.
When not living her passion of supporting HSP parents, you can find Amy sipping tea, reading, playing guitar, making art, and spending time with friends and family in the great outdoors.
Ultimo episodio
Episodi precedenti
- Creating Systems that Nurture You & Your Family with Laura Hernandez of MamaSystems.net 13.10.2023
- Supporting HSP Teens and Tweens with Nellie Harden of NellieHarden.com 21.09.2023
- Balancing Work and Parenthood for Highly Sensitive Parents, with Liz St. Jean of The Mint Ambition 05.09.2023
- Ebb and Flow for Highly Sensitive People 10.05.2023
- How to talk to a non-HSP Partner about your Sensitivity 26.04.2023
- The Power of Micro-Breaks as an HSP Parent 19.04.2023
- Calm Outings for HSP Parents & Children 12.04.2023
- Why are Birthday Parties so Hard for HSPs? 06.04.2023
- 3 Signs of Sensory Overwhelm in Highly Sensitive Children 29.03.2023
- 3 Signs of Sensory Overwhelm and Overstimulation in Highly Sensitive Adults 22.03.2023
- The Gifts of Sensitivity and Being an HSP 16.03.2023
- Trusting Your Intuition in Parenting HSP Kids with Lauren Hunter 08.03.2023
- Introducing the “Supporting Your Highly Sensitive Child” Course 01.03.2023
- 3 Things NOT to Say to your Highly Sensitive Child 24.02.2023
- 3 Things to Say to your Highly Sensitive Child 17.02.2023
- Is My Child Highly Sensitive? 08.02.2023
- The Benefits of Crying for Sensitive Parents 25.01.2023
- Support Resources for HSP, Overwhelmed, and Deeply Feeling Parents 19.01.2023
- 3 Tips for the Introverted Highly Sensitive Parent 12.01.2023
- 4 Tips for the Extroverted Highly Sensitive (HSP) Parent 04.01.2023
